Exclusively For Our Members

Life is a Series of Journeys and DMA mentoring programs are designed to build Digital, Mental and Academic Fitness for Australians of all different ages, at varying life stages.

 

Grounded in regenerative education and holistic health and wellness (breathwork, meditation, recovery routines) practices.

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How 2 HSC
Your daily guide through the HSC year—study plans, focus rituals, feedback loops and wellbeing check-ins—so teens stay calm, consistent and exam-ready.
Pricing: $99/month (min. 12 months). Runs November → November. Intake each November. Members only.

How 2 Digital (Digital Fitness for Stages 2–6)
Practical device hygiene, safer platforms, attention protection and family-school playbooks for healthy tech habits and confident communication.

 

How2Sport (Brand ME: the D(igital) M(ediated) A(thlete))
Performance + identity for student-athletes: mindset, media literacy, leadership communication and recovery cycles—on field, online and in life.

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How 2 Me
A structured reset for adults: energy, clarity and purpose through habit design, guided meditation, and evidence-based routines that stick.

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Ready to build your daily fitness stack from the inside out? Join DMA now for only $99 and unlock the program/s that fits your next stage and transition.