DMA Coach
Learn How 2 DO YOU Â -Â both the Physical & DigitalÂ
Digital Fit = #MediaFit + #EmotionalFit
How 2 ME = How 2 Manage Energy
@Home @School @Work @Sport
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Drawing from a number of different modalities, from guided meditation & mindfulness sessions, your qualified DMA coach will have you Digital Fit and Smiling your way through every day
Can you afford not to DMA?
To Reels or Not to(o) Real...
Learn How 2 navigate the Attention Economy @home, @school @work @play whether as a Student, Athlete, Coach or Friend.
How 2 ME(dia)Digital MEdia Academy
Built for Educators, By Educators
A social health initiative promoting mental, digital and academic fitness for all students @school and @uni as well as life-long learners of all ages and stages.
Our programs increase happiness through self love, digital literacy and health literacy.
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