Your 24/7 Digital, Mental & Academic Fitness Mentor since 2010

To Reels or Not to(o) Real...

Learn How 2 navigate the Attention Economy @home, @school @work @play whether as a Student, Athlete, Coach or Friend.

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DMA Coach

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How 2 ME = How 2 Manage Energy

Guided meditation & mindfulness sessions daily with your qualified DMA meditation coach.

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Digital MEdia Academy

Built for Educators, By Educators

A social health initiative promoting mental, digital and academic fitness for all students and life-long learners.