Your 24/7 Digital, Mental & Academic Fitness Mentor since 2010

IMAGINE A WORLD where YOU and YOUR FAMILY are DIGITAL FIT

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Be Your Own Greatest Love Story

Time Out is a meditation and mindfulness practice designed exclusively for DMA Members. It is for 16 years+ and Mums (and Dad's) of all ages and stages. Why? Because YOU deserve some TLC every day. Take a Time Out to love yourself - without judgement every Tuesday and Thursday. We believe we are our own greatest love story... however, we rarely stop and recognise, let alone enjoy  Self love on the daily. But now you can - UNAPOLOGETICALLY! Join us LIVE in the DMA Mentoring App at 10am every Tuesday and Thursday or watch engage in practice at your convenience. 

$49.00 AUD every month

DMA Library

  1. Digital Fitness

    3 lessons
    1. Digital Fitness and Online Security
    2. Understanding Digital Fitness
    3. Improving Your Digital Skills

  2. Mental Fitness

    3 lessons
    1. Strategies for Improving Mental Fitness
    2. Introduction to Mental Fitness
    3. Mental Fitness and Stress Management

  3. Academic Fitness

    3 lessons
    1. Understanding Academic Fitness
    2. Academic Fitness and Lifelong Learning
    3. Improving Your Academic Skills

 Learn How 2

DO YOU

 

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